Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 241.1
Total Fat 10.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.6 g
Cholesterol 44.0 mg
Sodium 1,176.7 mg
Potassium 682.4 mg
Total Carbohydrate 17.0 g
Dietary Fiber 5.5 g
Sugars 7.2 g
Protein 21.8 g
Vitamin A 93.5 %
Vitamin B-12 3.4 %
Vitamin B-6 23.9 %
Vitamin C 53.0 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 9.1 %
Copper 10.1 %
Folate 23.5 %
Iron 16.7 %
Magnesium 16.9 %
Manganese 28.7 %
Niacin 26.9 %
Pantothenic Acid 8.1 %
Phosphorus 15.9 %
Riboflavin 12.3 %
Selenium 17.4 %
Thiamin 8.3 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Vegetable and Chicken Soup

View the full Summer Vegetable and Chicken Soup Recipe & Instructions
Submitted by: ANEWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Vegetable and Chicken Soup

115 calories of Canned Chicken, (0.50 can (5 oz))

39 calories of Olive Oil, (0.33 tbsp)

29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of Swanson Natural Goodness Chicken Broth, (0.88 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Summer squash, (0.50 cup, sliced)

7 calories of Spinach, fresh, (1 cup)

2 calories of Garlic, (0.50 clove)


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