Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 21.1 mg |
| Sodium | 23.6 mg |
| Potassium | 94.2 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.9 g |
| Protein | 3.1 g |
| Vitamin A | 43.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 7.2 % |
| Calcium | 3.1 % |
| Copper | 2.5 % |
| Folate | 2.4 % |
| Iron | 4.0 % |
| Magnesium | 3.4 % |
| Manganese | 16.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.5 % |
| Selenium | 8.6 % |
| Thiamin | 3.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Muffins
View the full Breakfast Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Muffins
58 calories of Canola Oil, (0.03 cup)
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Craisens 100 Cal. pack, (0.06 serving)
6 calories of Buttermilk, lowfat, (0.06 cup)
5 calories of Oat Bran, (0.06 cup)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
2 calories of Stevia Blend for Baking, (0.67 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.11 serving)
Calories per serving of Breakfast Muffins
58 calories of Canola Oil, (0.03 cup)
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Craisens 100 Cal. pack, (0.06 serving)
6 calories of Buttermilk, lowfat, (0.06 cup)
5 calories of Oat Bran, (0.06 cup)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
2 calories of Stevia Blend for Baking, (0.67 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.11 serving)
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