Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.6 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 46.5 mg |
| Sodium | 441.0 mg |
| Potassium | 65.3 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.2 g |
| Protein | 3.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.7 % |
| Vitamin E | 18.2 % |
| Calcium | 17.8 % |
| Copper | 0.0 % |
| Folate | 2.5 % |
| Iron | 4.9 % |
| Magnesium | 1.1 % |
| Manganese | 0.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.3 % |
| Selenium | 0.0 % |
| Thiamin | 1.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in King Arthur Waffles
View the full King Arthur Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of King Arthur Waffles
58 calories of Canola Oil, (0.03 cup)
27 calories of HyVee Old Fashioned Oats, (0.09 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of King Arthur All-Purpose Unbleached Flour, (0.03 cup)
11 calories of Flour, King Arthur 100% Whole Wheat, (0.10 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
4 calories of Granulated Sugar, (0.23 tsp)
1 calories of Baking Powder, (0.23 tsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
Calories per serving of King Arthur Waffles
58 calories of Canola Oil, (0.03 cup)
27 calories of HyVee Old Fashioned Oats, (0.09 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of King Arthur All-Purpose Unbleached Flour, (0.03 cup)
11 calories of Flour, King Arthur 100% Whole Wheat, (0.10 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
4 calories of Granulated Sugar, (0.23 tsp)
1 calories of Baking Powder, (0.23 tsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
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