Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.2
Total Fat 14.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.3 g
Cholesterol 16.1 mg
Sodium 281.0 mg
Potassium 253.6 mg
Total Carbohydrate 52.8 g
Dietary Fiber 6.5 g
Sugars 4.6 g
Protein 14.9 g
Vitamin A 9.0 %
Vitamin B-12 6.1 %
Vitamin B-6 6.7 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 12.9 %
Copper 13.5 %
Folate 32.0 %
Iron 15.6 %
Magnesium 5.3 %
Manganese 5.9 %
Niacin 22.5 %
Pantothenic Acid 5.5 %
Phosphorus 17.8 %
Riboflavin 30.8 %
Selenium 4.1 %
Thiamin 44.9 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Sun-Dried Tomatoes & Goat Cheese

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Sun-Dried Tomatoes & Goat Cheese

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

76 calories of Goat Cheese, Soft, (1 oz)

45 calories of Olive Oil, (0.38 tbsp)

36 calories of Fat free half and half, (0.25 cup)

19 calories of Japanese Panko Bread Crumbs, (0.08 cup)

8 calories of Sun Dried Tomatoes, (0.06 cup)

2 calories of Garlic, (0.38 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Crushed Red Pepper, (0.06 tsp)


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