Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.9 mg |
| Sodium | 226.4 mg |
| Potassium | 178.5 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.5 g |
| Protein | 5.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 14.1 % |
| Copper | 2.4 % |
| Folate | 9.4 % |
| Iron | 13.2 % |
| Magnesium | 5.2 % |
| Manganese | 20.3 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 13.3 % |
| Riboflavin | 10.4 % |
| Selenium | 8.8 % |
| Thiamin | 13.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Wheat Muffins
View the full Honey Wheat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Wheat Muffins
65 calories of Whole Wheat Flour, (0.16 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
19 calories of Buttermilk, lowfat, (0.19 cup)
16 calories of Honey, (0.25 tbsp)
11 calories of Apple Butter, (0.38 tbsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Honey Wheat Muffins
65 calories of Whole Wheat Flour, (0.16 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
19 calories of Buttermilk, lowfat, (0.19 cup)
16 calories of Honey, (0.25 tbsp)
11 calories of Apple Butter, (0.38 tbsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
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