Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 162.4
Total Fat 4.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 64.6 mg
Sodium 860.0 mg
Potassium 526.7 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.4 g
Sugars 1.2 g
Protein 26.3 g
Vitamin A 1.1 %
Vitamin B-12 53.7 %
Vitamin B-6 31.5 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.5 %
Copper 7.2 %
Folate 3.5 %
Iron 15.8 %
Magnesium 9.0 %
Manganese 3.3 %
Niacin 26.5 %
Pantothenic Acid 4.9 %
Phosphorus 25.9 %
Riboflavin 13.9 %
Selenium 33.9 %
Thiamin 9.1 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chili soup

View the full Green chili soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chili soup

150 calories of Beef, round steak, (0.25 lb)

8 calories of Canned Tomatoes, (0.25 can)

4 calories of Green Chiles (Whole), (1 oz)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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