Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 452.2
Total Fat 30.2 g
Saturated Fat 11.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 13.4 g
Cholesterol 85.5 mg
Sodium 761.7 mg
Potassium 366.1 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.8 g
Sugars 20.1 g
Protein 20.0 g
Vitamin A 1.7 %
Vitamin B-12 30.7 %
Vitamin B-6 16.4 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.2 %
Copper 7.0 %
Folate 2.9 %
Iron 14.6 %
Magnesium 6.4 %
Manganese 6.2 %
Niacin 22.2 %
Pantothenic Acid 5.4 %
Phosphorus 17.2 %
Riboflavin 12.8 %
Selenium 37.3 %
Thiamin 23.8 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburg/pork meatloaf

View the full Hamburg/pork meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburg/pork meatloaf

150 calories of Ground beef, lean, (2 oz)

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)

5 calories of Ketchup, Heinz, (0.25 tbsp)

5 calories of Yellow Mustard, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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