Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 452.2 | Total Fat | 30.2 g |
---|---|
Saturated Fat | 11.1 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 13.4 g |
Cholesterol | 85.5 mg |
Sodium | 761.7 mg |
Potassium | 366.1 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 0.8 g |
Sugars | 20.1 g |
Protein | 20.0 g |
Vitamin A | 1.7 % | Vitamin B-12 | 30.7 % |
---|---|
Vitamin B-6 | 16.4 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 5.2 % |
Copper | 7.0 % |
Folate | 2.9 % |
Iron | 14.6 % |
Magnesium | 6.4 % |
Manganese | 6.2 % |
Niacin | 22.2 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 17.2 % |
Riboflavin | 12.8 % |
Selenium | 37.3 % |
Thiamin | 23.8 % |
Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburg/pork meatloaf
View the full Hamburg/pork meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburg/pork meatloaf
150 calories of Ground beef, lean, (2 oz)
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
50 calories of Brown Sugar, (0.06 cup, packed)
40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)
5 calories of Ketchup, Heinz, (0.25 tbsp)
5 calories of Yellow Mustard, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Hamburg/pork meatloaf
150 calories of Ground beef, lean, (2 oz)
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
50 calories of Brown Sugar, (0.06 cup, packed)
40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)
5 calories of Ketchup, Heinz, (0.25 tbsp)
5 calories of Yellow Mustard, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
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