Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 5.3 mg |
| Sodium | 177.0 mg |
| Potassium | 66.4 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.0 g |
| Protein | 2.2 g |
| Vitamin A | 41.6 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 6.4 % |
| Copper | 1.3 % |
| Folate | 2.5 % |
| Iron | 9.8 % |
| Magnesium | 1.7 % |
| Manganese | 11.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.9 % |
| Selenium | 1.7 % |
| Thiamin | 0.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pickled Onion, Blue Cheese, & Berry Salad
View the full Pickled Onion, Blue Cheese, & Berry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pickled Onion, Blue Cheese, & Berry Salad
45 calories of Olive Oil, (0.38 tbsp)
25 calories of Blue Cheese, (0.25 oz)
10 calories of Raspberries, (21.25 grams)
10 calories of Agave Nectar, Organic Blue Agave, Light, (0.17 tbsp)
5 calories of Earthbound Farm Organic Baby Mixed Greens, (1 oz)
3 calories of Onions, raw, (0.08 cup, sliced)
1 calories of Sherry Vinegar, (0.50 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Pickled Onion, Blue Cheese, & Berry Salad
45 calories of Olive Oil, (0.38 tbsp)
25 calories of Blue Cheese, (0.25 oz)
10 calories of Raspberries, (21.25 grams)
10 calories of Agave Nectar, Organic Blue Agave, Light, (0.17 tbsp)
5 calories of Earthbound Farm Organic Baby Mixed Greens, (1 oz)
3 calories of Onions, raw, (0.08 cup, sliced)
1 calories of Sherry Vinegar, (0.50 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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