Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 182.7 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 36.8 mg |
Sodium | 939.3 mg |
Potassium | 87.5 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 4.2 g |
Sugars | 1.1 g |
Protein | 17.4 g |
Vitamin A | 5.2 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 11.7 % |
Copper | 0.8 % |
Folate | 2.2 % |
Iron | 7.2 % |
Magnesium | 1.3 % |
Manganese | 1.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 4.9 % |
Riboflavin | 5.3 % |
Selenium | 1.7 % |
Thiamin | 0.8 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Turkey Wrap
View the full Cucumber Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Turkey Wrap
69 calories of Low fat cream cheese, (2 tbsp)
60 calories of Mama Lupe's, 7-inch Low-Carb Tortilla, (1 serving)
50 calories of Hillshire Farm - Deli Select Smoked Turkey Breast - Thin Sliced - 6 slices, (1 serving)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Cucumber Turkey Wrap
69 calories of Low fat cream cheese, (2 tbsp)
60 calories of Mama Lupe's, 7-inch Low-Carb Tortilla, (1 serving)
50 calories of Hillshire Farm - Deli Select Smoked Turkey Breast - Thin Sliced - 6 slices, (1 serving)
3 calories of Cucumber (with peel), (0.25 cup slices)
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