Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 147.6
Total Fat 0.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 477.4 mg
Potassium 86.5 mg
Total Carbohydrate 27.3 g
Dietary Fiber 7.5 g
Sugars 5.7 g
Protein 17.1 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 11.4 %
Copper 1.5 %
Folate 1.1 %
Iron 15.2 %
Magnesium 1.5 %
Manganese 2.0 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 2.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Savory Pita (vegan)

View the full Sweet and Savory Pita (vegan) Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Savory Pita (vegan)

60 calories of Boca Ground Burger, (57 grams)

55 calories of Western Bagel - The Alternative Pita Bread (Plain) - 1 pita, (0.50 serving)

26 calories of Raisins, (0.06 cup (not packed))

8 calories of Sweet Corn, Fresh, (0.06 cup)


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