Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 82.7
Total Fat 3.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.8 mg
Sodium 89.1 mg
Potassium 46.2 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.9 g
Sugars 6.2 g
Protein 2.7 g
Vitamin A 48.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.8 %
Vitamin C 1.1 %
Vitamin D 0.4 %
Vitamin E 2.5 %
Calcium 1.0 %
Copper 1.3 %
Folate 3.3 %
Iron 3.5 %
Magnesium 1.2 %
Manganese 3.6 %
Niacin 1.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 2.6 %
Selenium 2.8 %
Thiamin 3.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin and Cream Bread

View the full Pumpkin and Cream Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin and Cream Bread

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

18 calories of Flour, white, (0.04 cup)

12 calories of Granulated Sugar, (0.75 tsp)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

5 calories of Green Mountain Farms - Cream Cheese & Greek Yogurt bar, (0.17 tbsp)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

4 calories of Egg white, fresh, (0.21 large)

3 calories of Egg, fresh, whole, raw, (0.04 large)

3 calories of Great Value - Fat Free Cream Cheese, (0.17 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (1.75 tsp)


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