Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,713.7 | Total Fat | 145.7 g |
|---|---|
| Saturated Fat | 62.6 g |
| Polyunsaturated Fat | 12.6 g |
| Monounsaturated Fat | 59.2 g |
| Cholesterol | 88.0 mg |
| Sodium | 2,711.9 mg |
| Potassium | 566.1 mg |
| Total Carbohydrate | 67.3 g |
| Dietary Fiber | 10.1 g |
| Sugars | 25.5 g |
| Protein | 47.5 g |
| Vitamin A | 51.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 127.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 82.3 % |
| Calcium | 23.5 % |
| Copper | 24.8 % |
| Folate | 5.9 % |
| Iron | 41.9 % |
| Magnesium | 32.9 % |
| Manganese | 53.7 % |
| Niacin | 52.9 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 35.0 % |
| Riboflavin | 29.8 % |
| Selenium | 34.7 % |
| Thiamin | 8.4 % |
| Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ellen's Chicken Salad
View the full Ellen's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ellen's Chicken Salad
477 calories of Olive Oil, (0.25 cup)
470 calories of Coconut Oil, (0.25 cup)
231 calories of Canned Chicken, (1 can (5 oz))
205 calories of Almonds, (0.33 cup, slivered)
190 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (1 container, individual)
53 calories of Cole Slaw, Fresh Express, (4 cup)
48 calories of Granulated Sugar, (3 tsp)
16 calories of Chicken Broth or Bouillon, (1 packet (6 fl oz prepared))
11 calories of Onions, raw, (3 tbsp chopped)
6 calories of Cider Vinegar, (3 tbsp)
Calories per serving of Ellen's Chicken Salad
477 calories of Olive Oil, (0.25 cup)
470 calories of Coconut Oil, (0.25 cup)
231 calories of Canned Chicken, (1 can (5 oz))
205 calories of Almonds, (0.33 cup, slivered)
190 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (1 container, individual)
53 calories of Cole Slaw, Fresh Express, (4 cup)
48 calories of Granulated Sugar, (3 tsp)
16 calories of Chicken Broth or Bouillon, (1 packet (6 fl oz prepared))
11 calories of Onions, raw, (3 tbsp chopped)
6 calories of Cider Vinegar, (3 tbsp)
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