Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.4
Total Fat 11.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 18.3 mg
Sodium 513.7 mg
Potassium 898.2 mg
Total Carbohydrate 35.4 g
Dietary Fiber 3.5 g
Sugars 3.1 g
Protein 12.3 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 23.7 %
Vitamin C 26.7 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 35.8 %
Copper 9.2 %
Folate 11.7 %
Iron 9.8 %
Magnesium 10.9 %
Manganese 17.1 %
Niacin 10.8 %
Pantothenic Acid 5.7 %
Phosphorus 12.7 %
Riboflavin 4.7 %
Selenium 1.0 %
Thiamin 6.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potato Skins

View the full Baked Potato Skins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potato Skins

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

47 calories of Canola Oil, (0.38 tbsp)

20 calories of LightLife Smart Bacon, (1 serving)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

8 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.38 tsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

0 calories of Garlic powder, (0.03 tsp)

0 calories of Paprika, (0.03 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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