Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 322.2
Total Fat 11.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.9 g
Cholesterol 115.5 mg
Sodium 1,132.5 mg
Potassium 632.7 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.0 g
Sugars 3.7 g
Protein 27.2 g
Vitamin A 15.2 %
Vitamin B-12 13.3 %
Vitamin B-6 33.5 %
Vitamin C 129.3 %
Vitamin D 6.8 %
Vitamin E 11.4 %
Calcium 4.0 %
Copper 15.0 %
Folate 14.9 %
Iron 19.1 %
Magnesium 12.6 %
Manganese 32.6 %
Niacin 56.0 %
Pantothenic Acid 18.4 %
Phosphorus 32.5 %
Riboflavin 18.7 %
Selenium 40.3 %
Thiamin 15.6 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Paella

View the full Spanish Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Paella

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

73 calories of White Rice, medium grain, (0.30 cup)

60 calories of Olive Oil, (0.50 tbsp)

19 calories of Shrimp, raw, (3 medium)

19 calories of 1 can diced tomatoe, (0.18 serving)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Chicken Broth, (0.45 cup (8 fl oz))

4 calories of Garlic, (1 cloves)

2 calories of Pimentos, (0.05 cup)

1 calories of Saffron, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 tsp)


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