Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.3 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 152.8 mg |
| Sodium | 1,327.5 mg |
| Potassium | 390.2 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 9.4 g |
| Protein | 19.6 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 16.8 % |
| Vitamin D | 10.8 % |
| Vitamin E | 1.2 % |
| Calcium | 51.3 % |
| Copper | 4.6 % |
| Folate | 13.9 % |
| Iron | 9.5 % |
| Magnesium | 2.6 % |
| Manganese | 9.0 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 10.4 % |
| Riboflavin | 13.0 % |
| Selenium | 7.5 % |
| Thiamin | 10.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crabmeat Casserole
View the full Crabmeat Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crabmeat Casserole
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
77 calories of White Bread, (1.17 slice)
67 calories of Crab Supreme, imitation crab meat, (0.42 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Salt, (0.04 tsp)
Calories per serving of Crabmeat Casserole
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
77 calories of White Bread, (1.17 slice)
67 calories of Crab Supreme, imitation crab meat, (0.42 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Salt, (0.04 tsp)
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