Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 10.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.2 g
Cholesterol 46.2 mg
Sodium 304.4 mg
Potassium 61.7 mg
Total Carbohydrate 29.0 g
Dietary Fiber 1.9 g
Sugars 12.9 g
Protein 4.3 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 6.3 %
Copper 2.0 %
Folate 6.3 %
Iron 5.5 %
Magnesium 1.3 %
Manganese 6.7 %
Niacin 3.1 %
Pantothenic Acid 0.5 %
Phosphorus 5.6 %
Riboflavin 5.6 %
Selenium 5.4 %
Thiamin 5.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Carrot Muffins

View the full Healthier Carrot Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Carrot Muffins

80 calories of Extra Light Olive Oil, (0.67 tbsp)

36 calories of Flour, white, (0.08 cup)

33 calories of Brown Sugar, (0.06 cup, unpacked)

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Carrot puree (cooked), (0.08 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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