Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.2 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 126.6 mg |
| Sodium | 307.5 mg |
| Potassium | 346.6 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.8 g |
| Protein | 27.7 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 3.4 % |
| Copper | 4.8 % |
| Folate | 3.9 % |
| Iron | 8.3 % |
| Magnesium | 8.7 % |
| Manganese | 1.4 % |
| Niacin | 43.7 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 24.8 % |
| Riboflavin | 16.7 % |
| Selenium | 27.1 % |
| Thiamin | 7.4 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Barbecue Chicken
View the full Smoky Barbecue Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Barbecue Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
40 calories of Sour Cream, (0.07 cup)
23 calories of Kraft Miracle Whip Light Dressing, (1.14 tbsp)
0 calories of Pampered Chef Smoky Barbecue Rub (1/4 tsp serving), (0.86 serving)
Calories per serving of Smoky Barbecue Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
40 calories of Sour Cream, (0.07 cup)
23 calories of Kraft Miracle Whip Light Dressing, (1.14 tbsp)
0 calories of Pampered Chef Smoky Barbecue Rub (1/4 tsp serving), (0.86 serving)
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