Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 934.9 | Total Fat | 50.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 10.4 g |
| Monounsaturated Fat | 23.1 g |
| Cholesterol | 119.0 mg |
| Sodium | 1,320.1 mg |
| Potassium | 391.5 mg |
| Total Carbohydrate | 68.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 17.8 g |
| Protein | 52.6 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 52.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 39.5 % |
| Calcium | 1.9 % |
| Copper | 6.1 % |
| Folate | 5.9 % |
| Iron | 1.6 % |
| Magnesium | 3.1 % |
| Manganese | 4.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 4.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Chicken Salad in Tortilla Bowl
View the full Mango Chicken Salad in Tortilla Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Chicken Salad in Tortilla Bowl
289 calories of Canola Oil, (0.15 cup)
260 calories of El Pollo Loco, 11 inch flour tortilla, (1 serving)
231 calories of chicken breast grilled, no skin, cubed 1 C = 1 serv, (1 cup)
63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)
43 calories of Mangos, (0.40 cup, sliced)
16 calories of Honey, (0.25 tbsp)
14 calories of Mangos, (0.13 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of white wine vinegar, (0.25 serving)
2 calories of Lime Juice, (7.50 mL)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Orange juice, fresh, (3.75 mL)
1 calories of Lime Juice, (3.75 mL)
1 calories of mango nectar, (0.06 oz)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of Salt, table (teaspoon), (0.13 serving)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of Salt - Table - 1 tsp., (0.13 tsp)
Calories per serving of Mango Chicken Salad in Tortilla Bowl
289 calories of Canola Oil, (0.15 cup)
260 calories of El Pollo Loco, 11 inch flour tortilla, (1 serving)
231 calories of chicken breast grilled, no skin, cubed 1 C = 1 serv, (1 cup)
63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)
43 calories of Mangos, (0.40 cup, sliced)
16 calories of Honey, (0.25 tbsp)
14 calories of Mangos, (0.13 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of white wine vinegar, (0.25 serving)
2 calories of Lime Juice, (7.50 mL)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Orange juice, fresh, (3.75 mL)
1 calories of Lime Juice, (3.75 mL)
1 calories of mango nectar, (0.06 oz)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of Salt, table (teaspoon), (0.13 serving)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of Salt - Table - 1 tsp., (0.13 tsp)
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