Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 4.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 302.7 mg
Potassium 178.1 mg
Total Carbohydrate 32.9 g
Dietary Fiber 3.4 g
Sugars 8.0 g
Protein 4.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 59.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 2.0 %
Copper 4.4 %
Folate 5.3 %
Iron 6.6 %
Magnesium 3.6 %
Manganese 14.4 %
Niacin 2.3 %
Pantothenic Acid 2.3 %
Phosphorus 4.3 %
Riboflavin 2.8 %
Selenium 1.1 %
Thiamin 2.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Couscous Salad

View the full Moroccan Couscous Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Couscous Salad

92 calories of Couscous - Roasted Garlic and Olive Oil, as prepared, (0.40 cup)

35 calories of Raisins, (0.07 cup, packed)

29 calories of Chickpeas (garbanzo beans), (0.10 cup)

20 calories of Pignolia (Pine Nuts) - Casa Visco (30g a serving - 1/4 cup), (3 gram(s))

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

1 calories of Cinnamon, ground, (0.20 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)


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