Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 6.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 21.7 mg
Sodium 458.9 mg
Potassium 115.1 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.6 g
Sugars 2.6 g
Protein 9.9 g
Vitamin A 2.6 %
Vitamin B-12 16.4 %
Vitamin B-6 6.2 %
Vitamin C 1.7 %
Vitamin D 0.2 %
Vitamin E 1.6 %
Calcium 5.9 %
Copper 1.9 %
Folate 0.8 %
Iron 3.8 %
Magnesium 3.5 %
Manganese 1.2 %
Niacin 20.7 %
Pantothenic Acid 1.2 %
Phosphorus 9.4 %
Riboflavin 3.3 %
Selenium 39.0 %
Thiamin 1.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Tuna Salad

View the full Sweet and Sour Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Tuna Salad

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

27 calories of Tuna, Canned in Water, drained, (0.19 can)

6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)

3 calories of Yellow Mustard, (0.02 cup)

2 calories of Dill Pickles, (0.09 cup, chopped or diced)


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