Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 166.6 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 31.0 mg |
Sodium | 244.5 mg |
Potassium | 34.2 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 3.3 g |
Sugars | 0.5 g |
Protein | 8.2 g |
Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 1.7 % |
Vitamin E | 17.5 % |
Calcium | 5.3 % |
Copper | 0.0 % |
Folate | 1.0 % |
Iron | 6.8 % |
Magnesium | 10.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.7 % |
Riboflavin | 1.7 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate muffins - higher protein, nearly Paleo - MBG
View the full Chocolate muffins - higher protein, nearly Paleo - MBG Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate muffins - higher protein, nearly Paleo - MBG
83 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.13 cup)
40 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, (0.33 tbsp)
8 calories of Nutrilite Protein Powder (1 scoop=6 tsps/12.5g), (0.17 serving)
7 calories of All Whites liquid egg whites - Corrected info (Crystal Farms), (0.06 cup)
5 calories of Red Mill Organic Coconut Flour, (0.17 tbsp)
5 calories of Ghiradelli Cocoa powder ( unsweetened), (0.33 tbsp)
0 calories of salt, Hain* sea salt, (0.02 tsp)
0 calories of Arm & Hammer pure baking soda, (0.13 tsp)
0 calories of Stevia Sweetleaf packet, (0.33 serving)
0 calories of apple cider vinegar organic, (0.08 tbsp)
Calories per serving of Chocolate muffins - higher protein, nearly Paleo - MBG
83 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.13 cup)
40 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, (0.33 tbsp)
8 calories of Nutrilite Protein Powder (1 scoop=6 tsps/12.5g), (0.17 serving)
7 calories of All Whites liquid egg whites - Corrected info (Crystal Farms), (0.06 cup)
5 calories of Red Mill Organic Coconut Flour, (0.17 tbsp)
5 calories of Ghiradelli Cocoa powder ( unsweetened), (0.33 tbsp)
0 calories of salt, Hain* sea salt, (0.02 tsp)
0 calories of Arm & Hammer pure baking soda, (0.13 tsp)
0 calories of Stevia Sweetleaf packet, (0.33 serving)
0 calories of apple cider vinegar organic, (0.08 tbsp)
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