Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.0 mg |
| Sodium | 692.7 mg |
| Potassium | 48.2 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 4.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.0 % |
| Copper | 2.9 % |
| Folate | 7.5 % |
| Iron | 4.8 % |
| Magnesium | 2.5 % |
| Manganese | 9.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 5.9 % |
| Selenium | 11.6 % |
| Thiamin | 12.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesean Garlic Pita Chips
View the full Parmesean Garlic Pita Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesean Garlic Pita Chips
83 calories of Bread, pita, white, (0.50 pita, large (6-1/2" dia))
19 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (1.50 tsp)
15 calories of Cheese, Kraft - Grated Parmesean, 100% Real, (1.50 tsp)
13 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.25 gram(s))
0 calories of Sea Salt, (0.25 tsp)
Calories per serving of Parmesean Garlic Pita Chips
83 calories of Bread, pita, white, (0.50 pita, large (6-1/2" dia))
19 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (1.50 tsp)
15 calories of Cheese, Kraft - Grated Parmesean, 100% Real, (1.50 tsp)
13 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.25 gram(s))
0 calories of Sea Salt, (0.25 tsp)
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