Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 93.9 mg |
| Sodium | 250.5 mg |
| Potassium | 74.1 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 9.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.5 % |
| Vitamin D | 4.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.1 % |
| Folate | 3.1 % |
| Iron | 2.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Potato Egg Bake Singles
View the full Sausage and Potato Egg Bake Singles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Potato Egg Bake Singles
31 calories of Egg, fresh, whole, raw, (0.43 large)
25 calories of Jimmy Dean Hearty Turkey Sausage Crumbles, (0.18 cup)
13 calories of Cheese - Shredded Mozzerella (part skim), (0.04 cup)
8 calories of Mr.Dee's Hashbrowns, (0.14 serving)
7 calories of Egg white, fresh, (0.43 large)
1 calories of Scallions, raw, (0.04 cup, chopped)
Calories per serving of Sausage and Potato Egg Bake Singles
31 calories of Egg, fresh, whole, raw, (0.43 large)
25 calories of Jimmy Dean Hearty Turkey Sausage Crumbles, (0.18 cup)
13 calories of Cheese - Shredded Mozzerella (part skim), (0.04 cup)
8 calories of Mr.Dee's Hashbrowns, (0.14 serving)
7 calories of Egg white, fresh, (0.43 large)
1 calories of Scallions, raw, (0.04 cup, chopped)
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