Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.3
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 65.7 mg
Sodium 650.9 mg
Potassium 439.3 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.5 g
Sugars 2.8 g
Protein 29.0 g
Vitamin A 37.7 %
Vitamin B-12 7.3 %
Vitamin B-6 35.2 %
Vitamin C 27.2 %
Vitamin D 3.4 %
Vitamin E 1.6 %
Calcium 3.6 %
Copper 6.3 %
Folate 3.4 %
Iron 9.5 %
Magnesium 9.2 %
Manganese 3.6 %
Niacin 67.4 %
Pantothenic Acid 12.3 %
Phosphorus 24.6 %
Riboflavin 11.0 %
Selenium 31.3 %
Thiamin 7.5 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy chicken veggie soup

View the full spicy chicken veggie soup Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy chicken veggie soup

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of white chicken chili seasoning mix, McCormick, (1 tbsp)

27 calories of Bush's, Black Beans, (0.13 cup)

7 calories of Onions, raw, (0.25 small)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Green Giant Fresh Baby Cut Carrots, (0.38 oz)

4 calories of Mushrooms, fresh, (1 medium)


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