Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 165.7 mg |
| Potassium | 286.2 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 3.1 g |
| Protein | 7.1 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.4 % |
| Copper | 7.8 % |
| Folate | 12.8 % |
| Iron | 6.5 % |
| Magnesium | 7.7 % |
| Manganese | 15.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 2.8 % |
| Selenium | 0.7 % |
| Thiamin | 10.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split pea vegetable soup
View the full Split pea vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split pea vegetable soup
93 calories of Split Peas, (0.40 cup)
12 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.40 cup)
2 calories of Chicken Broth or Bouillon, (0.10 cup (8 fl oz))
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Split pea vegetable soup
93 calories of Split Peas, (0.40 cup)
12 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.40 cup)
2 calories of Chicken Broth or Bouillon, (0.10 cup (8 fl oz))
0 calories of Water, tap, (0.80 cup (8 fl oz))
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