Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 362.4
Total Fat 5.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 84.1 mg
Sodium 931.4 mg
Potassium 110.5 mg
Total Carbohydrate 38.4 g
Dietary Fiber 4.1 g
Sugars 3.5 g
Protein 37.7 g
Vitamin A 5.3 %
Vitamin B-12 2.9 %
Vitamin B-6 2.5 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 18.1 %
Copper 1.0 %
Folate 3.5 %
Iron 0.9 %
Magnesium 1.9 %
Manganese 1.7 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 6.1 %
Riboflavin 5.5 %
Selenium 4.7 %
Thiamin 2.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amber's Sour Cream Chicken Enchiladas

View the full Amber's Sour Cream Chicken Enchiladas Recipe & Instructions
Submitted by: SKYLAR_AMBER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amber's Sour Cream Chicken Enchiladas

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

110 calories of Corn Tortilla (White) - Mission, (1 serving)

42 calories of Sour cream, fat free, (56.63 grams)

40 calories of Kroger 2% Four Cheese Mexican Blend, 1/4 cup, (0.50 serving)

24 calories of Cream of Chicken soup, 98% fat free, Kroger brand, (37.13 gram(s))

8 calories of Rotel Mild Diced Tomatoes & Green Chilies (10 oz/1 can), (0.13 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Jalapeno Peppers, (0.02 pepper)

0 calories of Cilantro, raw, (0.13 tbsp)


No nutrition or calorie comments found.