Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.8
Total Fat 3.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 27.5 mg
Sodium 525.1 mg
Potassium 658.6 mg
Total Carbohydrate 44.6 g
Dietary Fiber 10.9 g
Sugars 9.2 g
Protein 17.7 g
Vitamin A 27.0 %
Vitamin B-12 0.0 %
Vitamin B-6 16.7 %
Vitamin C 50.1 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 8.0 %
Copper 14.3 %
Folate 42.1 %
Iron 21.4 %
Magnesium 15.1 %
Manganese 29.8 %
Niacin 5.5 %
Pantothenic Acid 4.7 %
Phosphorus 16.3 %
Riboflavin 7.2 %
Selenium 9.1 %
Thiamin 14.0 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili Mac

View the full Turkey Chili Mac Recipe & Instructions
Submitted by: ARIELTRANGLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili Mac

112 calories of Beans, pinto, (0.48 cup)

55 calories of Turkey, Ground turkey, 93% lean, (1.38 oz)

39 calories of Barilla Elbow Macaroni, (0.38 oz)

31 calories of Stewed Tomatoes, Canned, No salt, (0.44 Cup)

14 calories of Onions, raw, (0.25 large)

13 calories of Tomato juice, with salt added, (0.31 cup)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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