Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 336.7 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 21.2 mg |
Sodium | 161.2 mg |
Potassium | 210.2 mg |
Total Carbohydrate | 50.2 g |
Dietary Fiber | 2.7 g |
Sugars | 3.2 g |
Protein | 17.0 g |
Vitamin A | 6.9 % | Vitamin B-12 | 7.1 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 1.5 % |
Vitamin D | 12.4 % |
Vitamin E | 4.7 % |
Calcium | 18.1 % |
Copper | 8.7 % |
Folate | 28.2 % |
Iron | 13.2 % |
Magnesium | 10.4 % |
Manganese | 22.4 % |
Niacin | 21.8 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 23.3 % |
Riboflavin | 19.7 % |
Selenium | 54.0 % |
Thiamin | 23.2 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazzini
View the full Chicken Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazzini
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
25 calories of Milk, 1%, (0.25 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
14 calories of Parmesan Cheese, grated, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
11 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories per serving of Chicken Tetrazzini
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
25 calories of Milk, 1%, (0.25 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
14 calories of Parmesan Cheese, grated, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
11 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
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