Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.0 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 68.0 mg |
| Sodium | 298.7 mg |
| Potassium | 855.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.4 g |
| Protein | 19.0 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.0 % |
| Copper | 13.3 % |
| Folate | 8.9 % |
| Iron | 20.3 % |
| Magnesium | 12.4 % |
| Manganese | 12.9 % |
| Niacin | 29.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 19.9 % |
| Riboflavin | 15.5 % |
| Selenium | 22.0 % |
| Thiamin | 9.2 % |
| Zinc | 26.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat balls in stewed tomatoes and pomegranate salsa
View the full Meat balls in stewed tomatoes and pomegranate salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat balls in stewed tomatoes and pomegranate salsa
240 calories of Ground beef, lean, (3.20 oz)
64 calories of Baked Potato, with skin, (0.40 medium (2-1/4" to 3-1/4" dia.))
20 calories of Stewed Tomatoes, (0.30 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Salsa - mrs. Renfro's pomegranate salsa medium, (0.40 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of Meat balls in stewed tomatoes and pomegranate salsa
240 calories of Ground beef, lean, (3.20 oz)
64 calories of Baked Potato, with skin, (0.40 medium (2-1/4" to 3-1/4" dia.))
20 calories of Stewed Tomatoes, (0.30 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Salsa - mrs. Renfro's pomegranate salsa medium, (0.40 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
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