Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 341.0
Total Fat 19.1 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 298.7 mg
Potassium 855.1 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.0 g
Sugars 5.4 g
Protein 19.0 g
Vitamin A 4.8 %
Vitamin B-12 35.4 %
Vitamin B-6 24.7 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.0 %
Copper 13.3 %
Folate 8.9 %
Iron 20.3 %
Magnesium 12.4 %
Manganese 12.9 %
Niacin 29.0 %
Pantothenic Acid 7.2 %
Phosphorus 19.9 %
Riboflavin 15.5 %
Selenium 22.0 %
Thiamin 9.2 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat balls in stewed tomatoes and pomegranate salsa

View the full Meat balls in stewed tomatoes and pomegranate salsa Recipe & Instructions
Submitted by: WECHANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat balls in stewed tomatoes and pomegranate salsa

240 calories of Ground beef, lean, (3.20 oz)

64 calories of Baked Potato, with skin, (0.40 medium (2-1/4" to 3-1/4" dia.))

20 calories of Stewed Tomatoes, (0.30 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Salsa - mrs. Renfro's pomegranate salsa medium, (0.40 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)


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