Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 87.0
Total Fat 6.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 10.2 mg
Sodium 68.3 mg
Potassium 121.5 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 3.1 g
Vitamin A 5.6 %
Vitamin B-12 1.2 %
Vitamin B-6 4.9 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.2 %
Copper 1.7 %
Folate 3.6 %
Iron 1.8 %
Magnesium 2.3 %
Manganese 3.8 %
Niacin 6.2 %
Pantothenic Acid 1.8 %
Phosphorus 4.3 %
Riboflavin 2.4 %
Selenium 3.2 %
Thiamin 3.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in heathers simple chicken salad

View the full heathers simple chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of heathers simple chicken salad

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

17 calories of Sour Cream, (0.03 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Peas, frozen, (0.06 cup)

2 calories of Celery, raw, (0.13 cup, diced)


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