Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,368.8 | Total Fat | 64.0 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 32.2 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 0.0 mg |
Sodium | 2,481.1 mg |
Potassium | 163.9 mg |
Total Carbohydrate | 140.7 g |
Dietary Fiber | 31.7 g |
Sugars | 25.3 g |
Protein | 57.2 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 108.7 % |
Calcium | 14.9 % |
Copper | 12.6 % |
Folate | 16.7 % |
Iron | 70.9 % |
Magnesium | 21.7 % |
Manganese | 39.7 % |
Niacin | 1.7 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 12.0 % |
Riboflavin | 2.3 % |
Selenium | 1.9 % |
Thiamin | 2.7 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faina Flat Bread - Baked Chickpea Flatbread
View the full Faina Flat Bread - Baked Chickpea Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faina Flat Bread - Baked Chickpea Flatbread
890 calories of Chickpea Flour (Garbanzo Bean Flour), (2.50 cup)
361 calories of Sunflower Oil, (3 tbsp)
118 calories of Flaxseed, (2 tbsp)
0 calories of WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag, (2.50 serving)
0 calories of Salt, (1 tsp)
0 calories of Rajwadi Garam Masala, (1 serving)
Calories per serving of Faina Flat Bread - Baked Chickpea Flatbread
890 calories of Chickpea Flour (Garbanzo Bean Flour), (2.50 cup)
361 calories of Sunflower Oil, (3 tbsp)
118 calories of Flaxseed, (2 tbsp)
0 calories of WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag, (2.50 serving)
0 calories of Salt, (1 tsp)
0 calories of Rajwadi Garam Masala, (1 serving)
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