Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 113.0 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 17.1 mg |
Sodium | 384.1 mg |
Potassium | 437.4 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 0.3 g |
Sugars | 12.9 g |
Protein | 7.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 19.4 % |
Vitamin C | 28.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.0 % |
Copper | 7.0 % |
Folate | 1.6 % |
Iron | 9.7 % |
Magnesium | 15.2 % |
Manganese | 21.5 % |
Niacin | 17.9 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 7.6 % |
Riboflavin | 2.3 % |
Selenium | 13.9 % |
Thiamin | 3.4 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Garlic Chicken breasts
View the full Lemon-Garlic Chicken breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Garlic Chicken breasts
58 calories of Molasses, (1 tbsp)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
9 calories of Garlic, (2 cloves)
8 calories of Lemon Juice, (1 fl oz)
5 calories of Lea & Perrins Worchestershire Sauce, (1 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, (0.75 sprigs)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lemon-Garlic Chicken breasts
58 calories of Molasses, (1 tbsp)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
9 calories of Garlic, (2 cloves)
8 calories of Lemon Juice, (1 fl oz)
5 calories of Lea & Perrins Worchestershire Sauce, (1 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, (0.75 sprigs)
0 calories of Salt, (0.13 tsp)
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