Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 113.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 17.1 mg
Sodium 384.1 mg
Potassium 437.4 mg
Total Carbohydrate 20.8 g
Dietary Fiber 0.3 g
Sugars 12.9 g
Protein 7.4 g
Vitamin A 1.5 %
Vitamin B-12 1.9 %
Vitamin B-6 19.4 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.0 %
Copper 7.0 %
Folate 1.6 %
Iron 9.7 %
Magnesium 15.2 %
Manganese 21.5 %
Niacin 17.9 %
Pantothenic Acid 4.7 %
Phosphorus 7.6 %
Riboflavin 2.3 %
Selenium 13.9 %
Thiamin 3.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Garlic Chicken breasts

View the full Lemon-Garlic Chicken breasts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Garlic Chicken breasts

58 calories of Molasses, (1 tbsp)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

9 calories of Garlic, (2 cloves)

8 calories of Lemon Juice, (1 fl oz)

5 calories of Lea & Perrins Worchestershire Sauce, (1 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, (0.75 sprigs)

0 calories of Salt, (0.13 tsp)


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