Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 9.0 mg |
| Sodium | 147.9 mg |
| Potassium | 172.8 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.8 g |
| Protein | 3.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.6 % |
| Calcium | 11.9 % |
| Copper | 4.6 % |
| Folate | 3.7 % |
| Iron | 7.5 % |
| Magnesium | 13.9 % |
| Manganese | 36.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 11.8 % |
| Riboflavin | 3.7 % |
| Selenium | 10.0 % |
| Thiamin | 4.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Bran Muffins
View the full Yogurt Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Bran Muffins
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
19 calories of Molasses, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of danone Silhouette 0 % yoghurt per 150 g, (28.26 gram(s))
11 calories of Wheat bran, crude, (0.09 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Splenda No Calorie Sweetener, (0.52 tsp)
Calories per serving of Yogurt Bran Muffins
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
19 calories of Molasses, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of danone Silhouette 0 % yoghurt per 150 g, (28.26 gram(s))
11 calories of Wheat bran, crude, (0.09 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Splenda No Calorie Sweetener, (0.52 tsp)
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