Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 131.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 9.0 mg
Potassium 553.0 mg
Total Carbohydrate 24.6 g
Dietary Fiber 1.5 g
Sugars 8.5 g
Protein 2.0 g
Vitamin A 54.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 144.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.5 %
Copper 5.2 %
Folate 10.4 %
Iron 2.6 %
Magnesium 6.7 %
Manganese 5.8 %
Niacin 4.5 %
Pantothenic Acid 4.3 %
Phosphorus 3.2 %
Riboflavin 3.1 %
Selenium 0.7 %
Thiamin 13.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Orange Smoothie

View the full Cranberry Orange Smoothie Recipe & Instructions
Submitted by: BTMAMMA31
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Orange Smoothie

69 calories of Orange Juice, (0.63 cup)

30 calories of Honey - Sue Bee Clover Honey, (0.50 tbsp)

28 calories of Cantaloupe, (0.50 cup, cubes)

6 calories of Cranberries, (0.13 cup, whole)


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