Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 256.0
Total Fat 5.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 185.3 mg
Sodium 582.2 mg
Potassium 766.3 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Protein 30.8 g
Vitamin A 79.3 %
Vitamin B-12 61.2 %
Vitamin B-6 83.3 %
Vitamin C 127.7 %
Vitamin D 6.3 %
Vitamin E 2.6 %
Calcium 9.3 %
Copper 11.2 %
Folate 81.4 %
Iron 42.1 %
Magnesium 17.4 %
Manganese 48.3 %
Niacin 65.9 %
Pantothenic Acid 13.9 %
Phosphorus 34.4 %
Riboflavin 39.9 %
Selenium 46.9 %
Thiamin 28.3 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Crispy Chicken Salad

View the full Baked Crispy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Crispy Chicken Salad

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

60 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.50 cup (1 serving))

53 calories of Hard Boiled Egg, (0.25 cup, chopped)

44 calories of Tossed Salad, (2 cup)

17 calories of Egg white, large, (1 serving)

5 calories of Oregano, ground, (1 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Salt, (1 dash)

0 calories of Salt, (1 dash)


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