Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 36.9 mg |
| Sodium | 232.1 mg |
| Potassium | 93.2 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 13.6 g |
| Protein | 3.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 8.7 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.3 % |
| Calcium | 9.3 % |
| Copper | 3.5 % |
| Folate | 2.3 % |
| Iron | 3.8 % |
| Magnesium | 3.4 % |
| Manganese | 14.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 3.4 % |
| Selenium | 0.5 % |
| Thiamin | 2.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat and Oatmeal Strawberry Muffins
View the full Whole Wheat and Oatmeal Strawberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat and Oatmeal Strawberry Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
34 calories of Butter, salted, (0.33 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
10 calories of Egg, fresh, whole, raw, (0.11 jumbo)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
3 calories of Fit & Active Vanilla Soy Milk, (0.03 cup)
3 calories of Strawberries, fresh, (0.06 cup, sliced)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Whole Wheat and Oatmeal Strawberry Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
34 calories of Butter, salted, (0.33 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
10 calories of Egg, fresh, whole, raw, (0.11 jumbo)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
3 calories of Fit & Active Vanilla Soy Milk, (0.03 cup)
3 calories of Strawberries, fresh, (0.06 cup, sliced)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
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