Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 111.9 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 164.5 mg |
Potassium | 201.5 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 1.8 g |
Sugars | 7.5 g |
Protein | 2.1 g |
Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 15.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.0 % |
Copper | 2.3 % |
Folate | 7.7 % |
Iron | 3.4 % |
Magnesium | 5.1 % |
Manganese | 5.8 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 5.3 % |
Riboflavin | 3.5 % |
Selenium | 0.7 % |
Thiamin | 4.3 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's Easy Herb Corn Relish
View the full Donna's Easy Herb Corn Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's Easy Herb Corn Relish
53 calories of Wishbone Red Wine Vinaigrette salad dressing, (1.33 tbsp)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Parsley, (0.04 cup)
1 calories of Fresh Chives, (0.67 tbsp chopped)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Donna's Easy Herb Corn Relish
53 calories of Wishbone Red Wine Vinaigrette salad dressing, (1.33 tbsp)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Parsley, (0.04 cup)
1 calories of Fresh Chives, (0.67 tbsp chopped)
0 calories of Cilantro, raw, (1.33 tbsp)
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