Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.7 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,062.3 mg |
| Potassium | 764.3 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 17.8 g |
| Sugars | 9.2 g |
| Protein | 22.9 g |
| Vitamin A | 145.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 81.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 5.8 % |
| Copper | 12.8 % |
| Folate | 22.4 % |
| Iron | 15.0 % |
| Magnesium | 10.1 % |
| Manganese | 15.0 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 8.2 % |
| Riboflavin | 11.1 % |
| Selenium | 1.5 % |
| Thiamin | 10.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super easy yummy lunch wraps
View the full Super easy yummy lunch wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super easy yummy lunch wraps
116 calories of Avocados, California (Haas), (0.40 fruit without skin and seeds)
90 calories of light flat out wraps 1 wrap, (1 serving)
60 calories of oscar mayer shaved turkey breast honey smoked 6 slices, (1 serving)
40 calories of Wishbone Red Wine Vinaigrette salad dressing, (1 tbsp)
39 calories of Red Ripe Tomatoes, (1.25 cup cherry tomatoes)
30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))
Calories per serving of Super easy yummy lunch wraps
116 calories of Avocados, California (Haas), (0.40 fruit without skin and seeds)
90 calories of light flat out wraps 1 wrap, (1 serving)
60 calories of oscar mayer shaved turkey breast honey smoked 6 slices, (1 serving)
40 calories of Wishbone Red Wine Vinaigrette salad dressing, (1 tbsp)
39 calories of Red Ripe Tomatoes, (1.25 cup cherry tomatoes)
30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))
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