Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.5 mg |
| Sodium | 748.6 mg |
| Potassium | 582.0 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 42.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 82.2 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.2 % |
| Copper | 5.8 % |
| Folate | 6.1 % |
| Iron | 15.8 % |
| Magnesium | 13.7 % |
| Manganese | 5.2 % |
| Niacin | 110.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 29.0 % |
| Riboflavin | 8.9 % |
| Selenium | 190.0 % |
| Thiamin | 5.6 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken or tuna canned mixed with chopped vegetables and sesoning
View the full chicken or tuna canned mixed with chopped vegetables and sesoning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken or tuna canned mixed with chopped vegetables and sesoning
140 calories of Tuna, Canned in Water, drained, (1 can)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of chicken or tuna canned mixed with chopped vegetables and sesoning
140 calories of Tuna, Canned in Water, drained, (1 can)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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