Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 440.9
Total Fat 6.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,199.1 mg
Potassium 150.4 mg
Total Carbohydrate 71.9 g
Dietary Fiber 5.4 g
Sugars 11.4 g
Protein 24.8 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 62.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 10.5 %
Copper 2.8 %
Folate 1.6 %
Iron 15.0 %
Magnesium 2.2 %
Manganese 3.1 %
Niacin 2.9 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 2.2 %
Selenium 0.1 %
Thiamin 2.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elise's Goulash

View the full Elise's Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elise's Goulash

271 calories of Barilla Elbow Macaroni, (2.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

13 calories of Canned Tomatoes, (0.33 cup)


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