Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 286.0
Total Fat 11.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.4 g
Cholesterol 86.2 mg
Sodium 734.4 mg
Potassium 642.1 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 36.1 g
Vitamin A 0.6 %
Vitamin B-12 71.6 %
Vitamin B-6 38.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 1.7 %
Copper 14.0 %
Folate 3.9 %
Iron 23.8 %
Magnesium 10.5 %
Manganese 5.2 %
Niacin 35.1 %
Pantothenic Acid 7.8 %
Phosphorus 35.8 %
Riboflavin 19.4 %
Selenium 48.4 %
Thiamin 13.0 %
Zinc 30.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in steak with cream of mush soup

View the full steak with cream of mush soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of steak with cream of mush soup

198 calories of Beef, round steak, (0.33 lb)

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))


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