Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 127.7 mg |
| Potassium | 59.5 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 23.1 g |
| Protein | 1.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.1 % |
| Copper | 5.8 % |
| Folate | 3.3 % |
| Iron | 4.4 % |
| Magnesium | 3.9 % |
| Manganese | 8.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.1 % |
| Selenium | 0.8 % |
| Thiamin | 4.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies, rich and chewy and lowfat
View the full Brownies, rich and chewy and lowfat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies, rich and chewy and lowfat
84 calories of Granulated Sugar, (0.11 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
16 calories of Margarine, hard, (0.02 stick)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Brownies, rich and chewy and lowfat
84 calories of Granulated Sugar, (0.11 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
16 calories of Margarine, hard, (0.02 stick)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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