Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 193.0
Total Fat 13.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.6 g
Cholesterol 5.0 mg
Sodium 171.2 mg
Potassium 493.9 mg
Total Carbohydrate 15.5 g
Dietary Fiber 4.6 g
Sugars 10.2 g
Protein 5.0 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.9 %
Copper 10.3 %
Folate 38.1 %
Iron 7.5 %
Magnesium 10.7 %
Manganese 41.4 %
Niacin 2.9 %
Pantothenic Acid 3.0 %
Phosphorus 7.9 %
Riboflavin 4.0 %
Selenium 1.8 %
Thiamin 7.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted beet salad with Light Orange-Thyme vinaigrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted beet salad with Light Orange-Thyme vinaigrette

58 calories of Beets, fresh, (1 cup)

58 calories of Pecans, (0.07 cup, chopped)

38 calories of Olive Oil, (0.02 cup)

35 calories of 365 Organic Fresh Goat Cheese, (0.50 oz)

3 calories of Orange Juice, (0.25 fl oz)

0 calories of Fresh Chives, (1 tsp chopped)


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