Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.9 mg |
| Potassium | 630.6 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.9 g |
| Protein | 2.9 g |
| Vitamin A | 100.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 41.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 6.1 % |
| Copper | 7.3 % |
| Folate | 25.1 % |
| Iron | 8.7 % |
| Magnesium | 11.7 % |
| Manganese | 25.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.3 % |
| Selenium | 1.6 % |
| Thiamin | 7.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Potassium Broth (Cold and Flu fighter)
View the full Vegan Potassium Broth (Cold and Flu fighter) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Potassium Broth (Cold and Flu fighter)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
10 calories of Onions, raw, (0.17 large)
9 calories of Beets, fresh, (0.25 beet (2" dia))
8 calories of Carrots, raw, (0.33 medium)
6 calories of Spinach, fresh, (0.08 bunch)
4 calories of Celery, raw, (0.42 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Vegan Potassium Broth (Cold and Flu fighter)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
10 calories of Onions, raw, (0.17 large)
9 calories of Beets, fresh, (0.25 beet (2" dia))
8 calories of Carrots, raw, (0.33 medium)
6 calories of Spinach, fresh, (0.08 bunch)
4 calories of Celery, raw, (0.42 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Jalapeno Peppers, (0.08 pepper)
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