Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 205.2
Total Fat 9.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 24.4 mg
Sodium 1,470.3 mg
Potassium 662.3 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.5 g
Sugars 1.8 g
Protein 3.5 g
Vitamin A 5.7 %
Vitamin B-12 0.3 %
Vitamin B-6 25.8 %
Vitamin C 50.0 %
Vitamin D 1.6 %
Vitamin E 1.1 %
Calcium 2.4 %
Copper 8.3 %
Folate 6.1 %
Iron 7.0 %
Magnesium 9.1 %
Manganese 12.3 %
Niacin 8.0 %
Pantothenic Acid 4.6 %
Phosphorus 9.9 %
Riboflavin 3.3 %
Selenium 2.2 %
Thiamin 8.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in destiny's homemade mashed potatoes

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of destiny's homemade mashed potatoes

104 calories of Potato, raw, (1 cup diced)

81 calories of Butter, salted, (0.10 stick)

8 calories of Garlic powder, (0.30 tbsp)

0 calories of Salt, (0.20 tbsp)


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