Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.2 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.1 mg |
| Potassium | 176.8 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.3 g |
| Protein | 2.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 3.6 % |
| Copper | 7.4 % |
| Folate | 5.6 % |
| Iron | 7.2 % |
| Magnesium | 5.9 % |
| Manganese | 25.3 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.1 % |
| Selenium | 5.2 % |
| Thiamin | 9.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Canadian Banana - Coffee Cake
View the full Canadian Banana - Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Canadian Banana - Coffee Cake
49 calories of Pecans, (0.25 oz (20 halves))
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Coffee Crisp Chocolate: Fun Size (12g), (0.50 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Brown Sugar, (1.13 tsp packed)
15 calories of Wheat flour, white, bread, enriched, (0.03 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
Calories per serving of Canadian Banana - Coffee Cake
49 calories of Pecans, (0.25 oz (20 halves))
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Coffee Crisp Chocolate: Fun Size (12g), (0.50 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
20 calories of Brown Sugar, (1.13 tsp packed)
15 calories of Wheat flour, white, bread, enriched, (0.03 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
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