Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.0 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 69.9 mg |
| Sodium | 774.7 mg |
| Potassium | 443.0 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.9 g |
| Protein | 29.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 8.4 % |
| Copper | 6.5 % |
| Folate | 2.1 % |
| Iron | 12.7 % |
| Magnesium | 10.2 % |
| Manganese | 3.2 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 23.7 % |
| Riboflavin | 7.6 % |
| Selenium | 29.5 % |
| Thiamin | 7.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Herb & Garlic Chicken
View the full Italian Herb & Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Herb & Garlic Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
19 calories of Stewed Tomatoes, (0.29 cup)
18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)
10 calories of Tuscan Garden Herb & Garlic Marinade, (1 tbsp)
Calories per serving of Italian Herb & Garlic Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
19 calories of Stewed Tomatoes, (0.29 cup)
18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)
10 calories of Tuscan Garden Herb & Garlic Marinade, (1 tbsp)
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