Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 209.0
Total Fat 3.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 69.9 mg
Sodium 774.7 mg
Potassium 443.0 mg
Total Carbohydrate 13.4 g
Dietary Fiber 1.1 g
Sugars 5.9 g
Protein 29.2 g
Vitamin A 4.1 %
Vitamin B-12 7.2 %
Vitamin B-6 31.8 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 8.4 %
Copper 6.5 %
Folate 2.1 %
Iron 12.7 %
Magnesium 10.2 %
Manganese 3.2 %
Niacin 66.1 %
Pantothenic Acid 10.1 %
Phosphorus 23.7 %
Riboflavin 7.6 %
Selenium 29.5 %
Thiamin 7.6 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Herb & Garlic Chicken

View the full Italian Herb & Garlic Chicken Recipe & Instructions
Submitted by: CARAMELANGEL247

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Herb & Garlic Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

19 calories of Stewed Tomatoes, (0.29 cup)

18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)

10 calories of Tuscan Garden Herb & Garlic Marinade, (1 tbsp)


No nutrition or calorie comments found.