Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 252.1 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 36.0 mg |
Sodium | 907.6 mg |
Potassium | 661.5 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 3.3 g |
Sugars | 0.4 g |
Protein | 21.7 g |
Vitamin A | 11.9 % | Vitamin B-12 | 25.3 % |
---|---|
Vitamin B-6 | 20.1 % |
Vitamin C | 20.8 % |
Vitamin D | 15.0 % |
Vitamin E | 9.9 % |
Calcium | 5.6 % |
Copper | 11.8 % |
Folate | 15.9 % |
Iron | 15.1 % |
Magnesium | 9.6 % |
Manganese | 26.0 % |
Niacin | 43.5 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 19.4 % |
Riboflavin | 7.5 % |
Selenium | 80.7 % |
Thiamin | 14.1 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna tomato noodle casserole
View the full Tuna tomato noodle casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna tomato noodle casserole
90 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.63 cup)
87 calories of Macaroni, enriched, (0.44 cup elbow shaped)
70 calories of Bumble Bee - Premium Light Tuna in water, (71 gram(s))
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories per serving of Tuna tomato noodle casserole
90 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.63 cup)
87 calories of Macaroni, enriched, (0.44 cup elbow shaped)
70 calories of Bumble Bee - Premium Light Tuna in water, (71 gram(s))
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
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