Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.4 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 144.7 mg |
| Sodium | 1,065.8 mg |
| Potassium | 275.8 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 26.6 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.1 % |
| Calcium | 17.5 % |
| Copper | 3.5 % |
| Folate | 3.9 % |
| Iron | 5.5 % |
| Magnesium | 2.5 % |
| Manganese | 1.4 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 18.0 % |
| Riboflavin | 11.4 % |
| Selenium | 13.4 % |
| Thiamin | 17.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amish Breakfast Casserole (AR)
View the full Amish Breakfast Casserole (AR) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amish Breakfast Casserole (AR)
259 calories of Bacon, pork, microwaved, (37.83 grams)
54 calories of Borden reduced fat mild cheddar cheese-shredded 1/4cup, (0.67 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Potatoes, Simply Potatoes, Hash Browns (1/2 cup), (0.67 serving)
32 calories of Sargento Reduced Fat Swiss Cheese, Shredded, (0.10 cup)
21 calories of Cottage Cheese, Deans lowfat 1% milkfat , (0.13 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Amish Breakfast Casserole (AR)
259 calories of Bacon, pork, microwaved, (37.83 grams)
54 calories of Borden reduced fat mild cheddar cheese-shredded 1/4cup, (0.67 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Potatoes, Simply Potatoes, Hash Browns (1/2 cup), (0.67 serving)
32 calories of Sargento Reduced Fat Swiss Cheese, Shredded, (0.10 cup)
21 calories of Cottage Cheese, Deans lowfat 1% milkfat , (0.13 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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