Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 402.8
Total Fat 12.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.6 g
Cholesterol 68.4 mg
Sodium 915.9 mg
Potassium 1,067.6 mg
Total Carbohydrate 44.2 g
Dietary Fiber 10.7 g
Sugars 6.8 g
Protein 30.3 g
Vitamin A 91.5 %
Vitamin B-12 0.0 %
Vitamin B-6 15.8 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 15.8 %
Copper 24.2 %
Folate 42.8 %
Iron 36.2 %
Magnesium 27.4 %
Manganese 60.2 %
Niacin 7.1 %
Pantothenic Acid 4.6 %
Phosphorus 19.7 %
Riboflavin 11.1 %
Selenium 8.7 %
Thiamin 15.1 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey "chili" with turkey smoked sausage

View the full Turkey "chili" with turkey smoked sausage Recipe & Instructions
Submitted by: SWEETDAWNA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey "chili" with turkey smoked sausage

116 calories of Beans, white, (0.38 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

73 calories of Hillshire Farm Turkey Smoked Sausage, (1.63 oz)

45 calories of Beans, pinto, (0.19 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

10 calories of Spinach, frozen, (0.19 cup)

10 calories of Ketchup, Heinz, (0.50 tbsp)

7 calories of Tomatoes, red, ripe, raw, year round average, (0.19 cup, chopped or sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Chicken, stock, organic, boxed (Costco), (0.13 cup)

1 calories of Chili powder, (0.13 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Paprika, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.